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stayed same still have a little bit of water to get back off ...
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284.4 lb
Lost so far: 68.6 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2024:
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2115 kcal
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Fat: 115.42g | Prot: 67.23g | Carb: 202.08g.
Breakfast: Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties, Great Value Enriched White Bread, Red Delicious Apples. Lunch: Frito-Lay Chester's Flamin' Hot Fries, Red Delicious Apples. Dinner: Kroger White Enriched Sandwich Bread, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Del Monte Canned Corn, Market Day Meatloaf Topped with Catsup. Snacks/Other: Dairy Queen Dipped Cone, Chocolate - Small, Snack Pack Banana Cream Pie Pudding. more...
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3176 kcal
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Activities & Exercise:
Resting - 15 hours and 45 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 5 minutes, Standing - 10 minutes. more...
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steady weight
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