Weigh In record (no journal entry) for 08 June 2024
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216.9 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2024:
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1792 kcal
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Fat: 38.35g | Prot: 71.13g | Carb: 153.74g.
Breakfast: EasiYo Smothie - Vanille, Kaffee mit Milch. Lunch: EasiYo Smothie - Vanille. Dinner: Maredo Grillteller Hacienda. Snacks/Other: Schöller Eiskonfekt, Schweppes Ginger Ale, Coca-Cola Coca-Cola. more...
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losing 1.1 lb a week
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