Weigh In record (no journal entry) for 08 June 2024
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194.7 lb
Lost so far: 47.8 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2024:
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3212 kcal
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Fat: 126.82g | Prot: 111.38g | Carb: 354.81g.
Breakfast: Leichter Genuss Käse Aufschnitt, Herta Finesse Schinken Gegart, Avocado, Spiegelei ohne Fett, Gut & Günstig Vollkorn Toast. Dinner: Bratwurstbrötchen. Snacks/Other: Beck's Bier (330ml), Beck's Bier (330ml), Käsesahnetorte, Erdbeerkuchen. more...
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steady weight
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