|
Får trösta mig med att jag blir starkare i alla fall...
|
162.0 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 June 2024:
|
2499 kcal
|
Fat: 64.67g | Prot: 145.38g | Carb: 311.10g.
Breakfast: Banan, AXA Havregryn, Risenta Chiafrön, Garant Barista Havredryck, Hallon, GAAM Nutrition 100% Whey Premium. Lunch: Barilla Fusilli, Olivolja, Eldorado Gröna Linser, ICA Haricots Verts, Alesto Cashewnötter. Dinner: Kokt Ägg, Pågen Råg Levain. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Weida84's weight history
|