Weigh In record (no journal entry) for 08 June 2024
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102.3 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2024:
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1184 kcal
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Fat: 54.15g | Prot: 77.80g | Carb: 104.16g.
Breakfast: Edeka Bio Sojadrink Natur. Lunch: Aldi Feldsalat, Azura Miniromatomaten, Rote Paprika, Salatgurke. Dinner: Salatgurke, Ei, Azura Miniromatomaten, Brokkoli, Rinderzunge, Spargel (Frischware). more...
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steady weight
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