Weigh In record (no journal entry) for 08 June 2024
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110.2 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2024:
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2080 kcal
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Fat: 78.64g | Prot: 120.09g | Carb: 222.14g.
Breakfast: Tè (Infuso), Prozis Farina di Avena, Fiorentini Burro di Arachidi, Le Naturelle Albume d'uovo. Lunch: Scotti Riso Carnaroli, Sigma Gamberi Sgusciati Surgelati, Zucchine, Olio Extra Vergine di Oliva. Dinner: Pizza Bianca, Gelato, Insalata Mista Verde, Salsa Barbecue, Formaggio Cheddar (Semistagionato), Tre Mulini Piadina, Pomodori, Coop Hamburger di Bovino Adulto. more...
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losing 1.1 lb a week
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