Weigh In record (no journal entry) for 07 June 2024
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224.4 lb
Lost so far: 19.6 lb.
Still to go: 98.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2024:
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1500 kcal
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Fat: 66.00g | Prot: 90.00g | Carb: 130.00g.
Lunch: Carrabba's Italian Grill Side Penne Pomodoro, Carrabba's Italian Grill Tuscan Grilled Pork Chop - Two Chops. more...
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losing 0.4 lb a week
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