Weigh In record (no journal entry) for 07 June 2024
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123.9 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2024:
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2119 kcal
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Fat: 89.73g | Prot: 135.61g | Carb: 209.83g.
Breakfast: Aceite de Oliva Extra Virgen, Maille Dijonnaise, Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: el Yucateco Salsa Picante de Chile Habanero, Kikkoman Salsa De Soya, Don Emilio Salsa Macha, Libanius Jocoque Seco Natural, Isadora Frijoles Negros Refritos, Salmón, Jitomate, Pepino (con Cáscara), Toronja, Curry en Polvo, Great Value Guarnición de Verduras. Dinner: Soja Texturizada, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural, Curry en Polvo, Bionda Requesón, Jitomate, Betabel, Plátano. Snacks/Other: Bionda Requesón, Mister Gourmet Crema de Cacahuete, Costco Bolillo, Santa Clara Leche Entera. more...
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gaining 4.6 lb a week
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katiabecerrakon's weight history
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