Weigh In record (no journal entry) for 07 June 2024
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114.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2024:
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1592 kcal
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Fat: 63.60g | Prot: 65.26g | Carb: 193.43g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Coffee, Jack in The Box Value French Fries, Jack in The Box Jr. Jumbo Jack Cheeseburger. Dinner: Udi's Gluten Free White Sandwich Bread, Unsweetened Iced Tea, Green String Beans, Chicken Salad. Snacks/Other: Long Rice Noodles, Hummus , Glutino Gluten Free Crackers - Original, Coffee. more...
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gaining 5.6 lb a week
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