Weigh In record (no journal entry) for 19 January 2016
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156.7 lb
Lost so far: 29.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2016:
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110 kcal
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Fat: 0.48g | Prot: 1.67g | Carb: 24.86g.
Lunch: Dole Clémenvilla. more...
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steady weight
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Emel011's weight history
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