Weigh In record (no journal entry) for 07 June 2024
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148.2 lb
Lost so far: 0.2 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2024:
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897 kcal
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Fat: 29.13g | Prot: 24.40g | Carb: 144.93g.
Breakfast: Orange Juice, Great Value Frozen Mixed Berries. Lunch: Coffee with Cream and Sugar. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , 14" Pepperoni Pizza , Sweet Red Peppers. Snacks/Other: Kroger Walnut Halves & Pieces, Kirkland Signature Roasted Seasoned Seaweed, Costco Edamame, Meijer Brazil Nuts. more...
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steady weight
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