Weigh In record (no journal entry) for 07 June 2024
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196.9 lb
Lost so far: 39.0 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2024:
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162 kcal
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Fat: 0.66g | Prot: 26.54g | Carb: 13.72g.
Breakfast: Max Titanium ISOWHEY Max Titanium Baunilha, Banana. more...
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losing 4.6 lb a week
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Francieli Silva's weight history
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