Ofélia Esteves's Journal, 07 June 2024

Nova receita:
35g (pesado cru) de massa tricolor;
1lata atum natural
1lata peq cogumelos


Molho : iogurte natural com mostarda e mel.
Delicioso 🙂👌🏼

Diet Calendar Entry for 07 June 2024:
439 kcal Fat: 4.45g | Prot: 35.87g | Carb: 67.06g.   Breakfast: Babybel Mini Queijo Light, Mistura de Frutos Secos, Peras. Lunch: Pingo Doce Atum Ao Natural, Milaneza Laços Tricolores, Cogumelos. more...

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