Weigh In record (no journal entry) for 07 June 2024
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120.6 lb
Lost so far: 11.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2024:
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2193 kcal
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Fat: 111.87g | Prot: 116.92g | Carb: 119.42g.
Breakfast: 滷蛋, 馬鈴薯沙律加雞蛋, 排骨湯, 豬背排骨, 福樂 草莓奇亞籽燕麥優格, 果凍（所有口味）, 炸排骨, 排骨湯. Lunch: 醬牛肉, 吻仔魚, 炒莧菜, 鬍鬚張 滷筍絲, 光泉 全脂鮮乳. Dinner: 全家 燕巢珍珠芭樂. more...
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steady weight
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aoitsukasa's weight history
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