Weigh In record (no journal entry) for 07 June 2024
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210.0 lb
Lost so far: 42.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2024:
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1455 kcal
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Fat: 70.00g | Prot: 58.00g | Carb: 145.00g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Dark Chocolate, Peanut & Almond. Lunch: Mountain Dew Zero Sugar (Bottle), Smart Ones Classic Favorites Three Cheese Ziti Marinara. Dinner: Back Yard Burgers Seasoned French Fries, Carrabba's Italian Grill Meatball Sandwich. more...
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losing 7.0 lb a week
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 Comments
07 Jun 24 by member: Windy Day
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Thank you so much, Windy!
07 Jun 24 by member: dawnburd
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