Weigh In record (no journal entry) for 07 June 2024
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200.4 lb
Lost so far: 22.3 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2024:
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1721 kcal
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Fat: 25.29g | Prot: 117.49g | Carb: 245.48g.
Dinner: Sonko Ryż Biały, Kraina Mięsa Polędwiczki z Piersi Kurczaka. Snacks/Other: Nestlé Lion Płatki, Mleko z 2% Tłuszczu, Oshee Napój Izotoniczny. more...
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gaining 1.5 lb a week
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MasujDzika's weight history
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