Weigh In record (no journal entry) for 07 June 2024
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123.7 lb
Lost so far: 3.7 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2024:
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1550 kcal
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Fat: 56.61g | Prot: 103.49g | Carb: 146.99g.
Breakfast: Uova Biologiche Uovo, Selex Cacao Amaro in Polvere, Aia Albume d'uovo Pastorizzato, Crownfield Fiocchi d'Avena, Selex Ananas in Succo D’Ananas, Prozis Almond Butter, Le Conserve della Nonna Confettura Extra di Ciliegie. Lunch: Campina Formaggio di Capra Delicato in Fette, Rovagnati Snello Grancotto, Roberto Granpiada. Dinner: Coop Hamburger di Bovino. Snacks/Other: Prozis Whey Protein & Oats Meringa al Limone. more...
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steady weight
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