Weigh In record (no journal entry) for 07 June 2024
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183.6 lb
Lost so far: 50.0 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2024:
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835 kcal
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Fat: 34.99g | Prot: 41.01g | Carb: 85.10g.
Breakfast: Кухня на Районе Салат Зайкина Радость, Белый Рис (Длиннозерный), Куриное Филе Вареное. Lunch: Картофельный Суп. Dinner: Evofood Сендвич с Ветчиной и Сыром. more...
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losing 5.2 lb a week
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