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Guten Morgen ☕️ ☕️ ☕️ ☕️
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222.4 lb
Lost so far: 30.6 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2024:
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465 kcal
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Fat: 14.75g | Prot: 26.77g | Carb: 54.70g.
Breakfast: Rügenwalder Mühle Veganer Schinken Spicker mit Schnittlauch, Aldi Eiweißbrot (35g), Alpro Sojajoghurt - Vanille, Banane. more...
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losing 3.1 lb a week
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