Weigh In record (no journal entry) for 06 June 2024
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165.1 lb
Lost so far: 4.6 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2024:
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630 kcal
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Fat: 28.44g | Prot: 38.21g | Carb: 59.88g.
Breakfast: Mamão, Café com Açúcar, Panini Low Carb. Lunch: Mexerica, Tomates, Alface, Sopa de Legumes. Dinner: Laranjas, Panini Low Carb. more...
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losing 6.2 lb a week
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Lidy_sjc's weight history
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