Weigh In record (no journal entry) for 06 June 2024
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133.2 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2024:
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1280 kcal
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Fat: 60.17g | Prot: 52.12g | Carb: 135.32g.
Dinner: 亞尼克 生乳捲, 滷牛肉, 炒高麗菜, 豆皮, 炒黃瓜, 小白菜, 義峰 關廟麵（粗）, 日香 牛蒡餅. Snacks/Other: 旺旺 雪餅, 統一 來一客京燉肉骨風味. more...
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gaining 3.1 lb a week
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