Weigh In record (no journal entry) for 05 June 2024
|
132.3 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 June 2024:
|
389 kcal
|
Fat: 12.90g | Prot: 24.60g | Carb: 43.62g.
Breakfast: ローソン トンテキガーリック, 雪印乳業 切れてる雪印北海道バター, アヲハタ イチゴジャム, パスコ 超熟山型6枚切り. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
akemi1123's weight history
|