Weigh In record (no journal entry) for 06 June 2024
|
120.8 lb
Lost so far: 32.0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2024:
|
1376 kcal
|
Fat: 52.34g | Prot: 61.57g | Carb: 176.52g.
Breakfast: Mamão Papaia, Molico Leite Desnatado em Pó. Lunch: Hershey's Wafer com Recheio e Cobertura Sabor Chocolate, Ferrero Hanuta, Tomates, Chuchu Cozido, Pepino Japonês, Repolho Verde, Hortifruti Cenoura Crua, Pêra Williams, Alcatra Grelhada. Dinner: Subway Cookie Chocolate com Gotas de Chocolate, La Violetera Azeitonas Verdes, Tomates, Melancia, Predilecta Mostarda Preparada, Coqueiro Atum Ralado Ao Natural, Alface, Sol Brilhante Queijo Minas Frescal, Ideal Uva Passa. Snacks/Other: Bolo de Fubá, Arcor Butter Toffees Chocolate. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Millena_03's weight history
|