Weigh In record (no journal entry) for 06 June 2024
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135.8 lb
Lost so far: 71.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2024:
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937 kcal
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Fat: 64.40g | Prot: 66.12g | Carb: 32.64g.
Dinner: Sos Wołowy lub Mięsny, Domowe Kotlet Mielony. Snacks/Other: Tiger Tiger Placebo Classic Zero Cukru, Kinder Kinder Joy. more...
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losing 10.8 lb a week
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