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sunnykate
Journal
18 Jan 16
sunnykate's Journal, 18 January 2016
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Weigh In record (no journal entry) for 18 January 2016
128.0 lb
Lost so far:
0 lb
.
Still to go:
18.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 18 January 2016:
1770 kcal
Fat: 48.29g | Prot: 45.99g | Carb: 186.15g.
Breakfast:
Bob Evans Sausage Breakfast Patty, Coca-Cola Diet Coke (Can), Panera Bread Asiago Cheese Bagel Breakfast Sandwich with Bacon.
Lunch:
Bananas, Coca-Cola Diet Coke (Can), RA Sushi Shrimp Tempura Roll.
Dinner:
Reese's Dark Chocolate Peanut Butter Cups Miniatures, Cracker Barrel Cornbread Muffin, crawfish gumbo, McAlister's Deli Side Caesar Salad, Alamos Malbec.
more...
1414 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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