Emk4.'s Journal, 06 June 2024

Weigh In record (no journal entry) for 06 June 2024
120.4 lb Lost so far: 0 lb.    Still to go: 10.1 lb.    Diet followed N/A.

Diet Calendar Entries for 06 June 2024:
1296 kcal Fat: 36.33g | Prot: 62.23g | Carb: 186.59g.   Breakfast: Bakoma Skyr Ananas Kokos, Intermarche Bułka Ardeńska Ciemna, Duda Polędwica Tostowa. Lunch: Coca-Cola Coca-Cola Zero, Banan. Dinner: Żabka Panini Kurczak Ser . Snacks/Other: Goplana Krówka Mleczna, Oshee Baton. more...
1866 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 4.6 lb a week

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