Weigh In record (no journal entry) for 06 June 2024
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143.7 lb
Lost so far: 41.4 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2024:
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3372 kcal
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Fat: 241.30g | Prot: 142.70g | Carb: 141.31g.
Breakfast: Naturli Veganes Streichfett, Orangen, Ei, Koro Gesalzenes Erdnussmus. Lunch: Koro Bio Kichererbsen Getrocknet, Real Aprikosen Getrocknet, Alesto Kalifornische Walnusskerne. Dinner: Cucina Grana Padano, REWE Beste Wahl Braune Champignons, Milkana Schmelzkäse Sahne, Gekochter Lauch, DM Bio Veggie Hack. Snacks/Other: Deluxe Pekannusskerne in Honig Geröstet, Honigmelonen, Milbona Griechischer Joghurt 10%, Leinsamen, Koro Drogerie Kakaonibs, Belbake Schokotröpfchen, Alnatura Flohsamen, Lidl Mango. more...
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losing 12.3 lb a week
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