Weigh In record (no journal entry) for 06 June 2024
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150.8 lb
Lost so far: 22.3 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2024:
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395 kcal
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Fat: 22.46g | Prot: 33.28g | Carb: 13.44g.
Breakfast: Пармезан Сыр. Elevenses: Магнит Арбуз. Lunch: Домик в деревне Кефир 1,5%, Петелинка Куриная Грудка без Кожи. more...
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losing 9.3 lb a week
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beengo's weight history
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