Weigh In record (no journal entry) for 06 June 2024
|
205.7 lb
Lost so far: 125.0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 June 2024:
|
1022 kcal
|
Fat: 42.03g | Prot: 96.07g | Carb: 63.53g.
Breakfast: Gurke (mit Schale), Gekochtes Ei, Milch 1,5%, Body Attack Power Protein 90 / Natural. Lunch: Body Attack Power Protein 90 / Natural, Milch 1,5%. Dinner: Gurke (mit Schale), Deluxe Rinderfiletsteak, Arla Buko Creme Zum Verfeinern, Lidl Norwegisches Lachsfilet. Snacks/Other: Milch 1,5%, Body Attack Power Protein 90 / Natural. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ketzerbachperle's weight history
|