Weigh In record (no journal entry) for 05 June 2024
|
318.3 lb
Lost so far: 0 lb.
Still to go: 86.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2024:
|
1485 kcal
|
Fat: 127.89g | Prot: 77.57g | Carb: 20.62g.
Breakfast: Огурец (с Кожурой), Масло Авокадо, O Organics Spring Mix , Авокадо, Philadelphia Original Cream Cheese, Jennie-O Ground Turkey 85/15. Lunch: Сливочное Масло, Авокадо, Салат Айсберг, Philadelphia Original Cream Cheese, O Organics Spring Mix, Jennie-O Ground Turkey 85/15. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnyaErra's weight history
|