Weigh In record (no journal entry) for 05 June 2024
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163.0 lb
Lost so far: 4.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2024:
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685 kcal
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Fat: 28.51g | Prot: 55.85g | Carb: 57.50g.
Lunch: Roasted Salted Cashew Nuts, Skinless Chicken Breast, Bananas , Cuties Mandarin Orange, Great Lakes Cheese Provolone Cheese Slices. more...
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losing 5.3 lb a week
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cannjensen's weight history
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