Weigh In record (no journal entry) for 05 June 2024
|
197.6 lb
Lost so far: 42.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 June 2024:
|
2175 kcal
|
Fat: 61.50g | Prot: 97.00g | Carb: 297.50g.
Breakfast: Barilla Fettuccine Pasta, Classico Creamy Alfredo Pasta Sauce, Butcher Box Chicken Fajita Strips. Lunch: Welch's Grape Jelly, Peter Pan Honey Roasted Creamy Peanut Butter, Publix White Sandwich Enriched Bread. Dinner: Splenda Sugar Blend, Lawry's Seasoned Salt, Roseland Center Cut Thin Sliced Boneless Pork Chops, Publix Yukon Gold Potatoes. Snacks/Other: Reese's Peanut Butter Cup. more...
|
|
3247 kcal
|
Activities & Exercise:
After Dinner Walk - 53 minutes, Elliptical - 2 hours, Resting - 11 hours and 56 minutes, Sleeping - 9 hours and 11 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lmortal's weight history
|