Weigh In record (no journal entry) for 15 January 2016
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120.6 lb
Lost so far: 6.8 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2016:
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815 kcal
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Fat: 62.78g | Prot: 48.08g | Carb: 26.14g.
Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Azeite de Oliva Extra-Virgem, Repolho. Snacks/Other: Cacau Show Cacau 85%. more...
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losing 0.4 lb a week
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Ana Clara VG's weight history
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