Weigh In record (no journal entry) for 05 June 2024
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134.9 lb
Lost so far: 6.2 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2024:
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1599 kcal
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Fat: 65.35g | Prot: 58.98g | Carb: 189.69g.
Breakfast: Carrefour Lait Demi Écrémé, Biscuits Sablés. Lunch: M&M's Peanut, Charles & Alice Compote Pommes Pêche, Picard Saumon et Colin d'Alaska à l'oseille, Pommes de Terre à l'étouffée. Dinner: Parmesan (Râpé), Picard Crevettes Tropicales Décortiquées, Lindt Chocolat Noir Menthe Intense, Ail, Delisse Crème Semi Épaisse Légère, Carrefour Oignon, Barilla Spaghetti. Snacks/Other: Bret's Chips Chèvre et Piment d'espelette, Pringles Hot & Spicy. more...
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gaining 0.4 lb a week
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