Weigh In record (no journal entry) for 05 June 2024
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212.0 lb
Lost so far: 40.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2024:
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1388 kcal
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Fat: 41.51g | Prot: 73.92g | Carb: 179.40g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Dark Chocolate, Peanut & Almond. Lunch: Mountain Dew Zero Sugar (Bottle), Chicken or Turkey and Noodles (Mixture). Dinner: Cheese Filled Tortellini. more...
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steady weight
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dawnburd's weight history
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