Weigh In record (no journal entry) for 05 June 2024
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207.9 lb
Lost so far: 2.2 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2024:
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1329 kcal
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Fat: 41.28g | Prot: 97.95g | Carb: 154.21g.
Breakfast: Ideal Масло Оливковое Нерафинированное Высшего Качества, Омлет или Яичница, Hacendado Salchichas sin Fécula Estilo Bratwurst. Lunch: Yami Yami Маки с Лососем. Dinner: Hacendado Guisantes Enlatados, Eco Greco Йогурт Греческий 2%, Грудка Индейки (Приготовленая, Жареная), Cerezas. more...
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losing 15.4 lb a week
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