Weigh In record (no journal entry) for 05 June 2024
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207.0 lb
Lost so far: 123.7 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2024:
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1271 kcal
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Fat: 42.42g | Prot: 90.14g | Carb: 130.07g.
Breakfast: Gurke (mit Schale), Gekochtes Ei, Body Attack Power Protein 90 / Natural, Milch 1,5%. Lunch: Body Attack Power Protein 90 / Natural, Milch 1,5%. Dinner: Gurke (mit Schale), Arla Buko Creme Zum Verfeinern, Lidl Norwegisches Lachsfilet. Snacks/Other: Haribo Gummibärchen, Body Attack Power Protein 90 / Natural, Milch 1,5%. more...
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losing 1.5 lb a week
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