Weigh In record (no journal entry) for 04 June 2024
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157.0 lb
Lost so far: 8.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2024:
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524 kcal
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Fat: 25.16g | Prot: 12.43g | Carb: 61.10g.
Breakfast: Langnese Landhonig, Kaufland Vollkorn Toast, Kerrygold Extra Ungesalzen, Ja! Würfelzucker, Bärenmarke Kondensmilch, Philadelphia Kräuter, K-Classic Teewurst Fein, Dolce Gusto Caffe Crema Grande. more...
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losing 3.1 lb a week
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