Weigh In record (no journal entry) for 05 June 2024
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140.0 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2024:
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1078 kcal
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Fat: 34.25g | Prot: 54.97g | Carb: 137.78g.
Breakfast: Corny Haferkraft Zero Kakao, Purland Frisches Mett, REWE Bäcker Brötchen , Kaufland Bio Mozarella, Roggenbrötchen. Lunch: Hühnerfrikassee, Reis (Gekocht). more...
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losing 6.2 lb a week
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