Weigh In record (no journal entry) for 04 June 2024
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167.9 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2024:
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2158 kcal
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Fat: 59.00g | Prot: 107.00g | Carb: 302.00g.
Breakfast: Boost High Protein Rich Chocolate, Dannon Light & Fit Greek Yogurt - Lemon Meringue, Equate Sugar Free Fiber Powder. Lunch: Boost High Protein Rich Chocolate, Quest Tortilla Style Protein Chips Ranch, Kirkland Signature Organic Hummus. Dinner: Arby's Jamocha Shake - Large, Boost High Protein Rich Chocolate. Snacks/Other: Skittles Original. more...
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gaining 0.7 lb a week
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