Weigh In record (no journal entry) for 04 June 2024
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172.4 lb
Lost so far: 4.0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2024:
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1118 kcal
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Fat: 42.05g | Prot: 39.99g | Carb: 144.79g.
Lunch: Hortifruti Mandioca Cozida, Friboi Costela Bovina Cozida, Hortifruti Mandioca Cozida. Dinner: Banana, Requeijão, Ovo Mexido, Padaria Pão Francês. more...
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steady weight
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