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Walked a mile, worked out hard on all machines...did 60 sec plank, 2 oa meetings so far...chairing Tradition 6 meeting next Tuesday
Diet Calendar Entry for 04 June 2024:
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913 kcal
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Fat: 7.80g | Prot: 50.79g | Carb: 180.33g.
Breakfast: Fifty50 fifty 50 oatmeal, Boca Original Vegan Veggie Burgers, Tomatoes. Lunch: Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Old El Paso Fat Free Refried Beans, Publix Avocado Salad Roll, Dole Shredded Lettuce. Dinner: Old El Paso Fat Free Refried Beans, Shredded Wheat and Bran Cereal, Green String Beans. more...
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