Weigh In record (no journal entry) for 03 June 2024
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106.3 lb
Lost so far: 8.2 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2024:
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2234 kcal
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Fat: 118.47g | Prot: 91.05g | Carb: 206.93g.
Breakfast: Saporosa di Puglia Scamorza, Zuegg Marmellata di Albicocche, Granarolo Gusto di Una Volta, Banana bread 🍞. Lunch: Granarolo Gusto di Una Volta, Esselunga Ciliegie, Esselunga Yogurt Greco Cocco, Melinda Mela Renetta, Albicocche, Nescafe Dolce Gusto Cappuccino, Baci di Dama. Dinner: Esselunga Olio Extravergine di Oliva, Ponti Aceto Balsamico di Modena, Pomodori, Rucola, Uovo. Snacks/Other: Sibamba Nocciole Sgusciate, Mandorle Sbucciate. more...
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losing 2.4 lb a week
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