Date started: 10 Oct 23

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 240.1 lb
17 Jun 24	238.1 lb	Reasonably Well
11 Jun 24	238.5 lb	Reasonably Well
03 Jun 24	237.0 lb	Reasonably Well
01 Jun 24	241.4 lb	Reasonably Well
27 May 24	241.4 lb	Reasonably Well
06 May 24	234.4 lb	Reasonably Well
15 Dec 23	222.4 lb	Reasonably Well
11 Dec 23	223.5 lb	Reasonably Well
30 Nov 23	219.6 lb	Reasonably Well
24 Nov 23	222.9 lb	Reasonably Well
18 Nov 23	226.2 lb	Reasonably Well
15 Nov 23	228.2 lb	Reasonably Well
10 Nov 23	227.3 lb	Reasonably Well
07 Nov 23	230.2 lb	Reasonably Well
26 Oct 23	232.1 lb	Reasonably Well
18 Oct 23	235.5 lb	Reasonably Well
10 Oct 23	240.1 lb	Reasonably Well

Date started: 24 Jan 19

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 189.6 lb
05 Sep 23	238.1 lb	Reasonably Well
11 Aug 23	238.1 lb	Reasonably Well
24 Jan 19	189.6 lb	Reasonably Well