Weigh In record (no journal entry) for 04 June 2024
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408.6 lb
Lost so far: 33.2 lb.
Still to go: 158.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2024:
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1525 kcal
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Fat: 53.46g | Prot: 82.86g | Carb: 179.90g.
Breakfast: General Foods Sugar Free French Vanilla Cafe, Regular Coffee, Carl's Jr. Loaded Breakfast Burrito. Lunch: Kroger Baby Carrots, Granny Smith Apples. Dinner: Sweet Baby Ray's Maple BBQ Sauce, Broccoli, White Rice, Bacon, Publix Boneless Skinless Chicken Breast. Snacks/Other: Regular Coffee, Cuties Clementines, General Foods Sugar Free French Vanilla Cafe. more...
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gaining 1.0 lb a week
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