Weigh In record (no journal entry) for 04 June 2024
|
152.6 lb
Lost so far: 20.5 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2024:
|
273 kcal
|
Fat: 9.71g | Prot: 6.68g | Carb: 39.83g.
Breakfast: Telera, Tamal. more...
|
losing 3.5 lb a week
|
|
Other Related Links
Members
|
Tol2000's weight history
|