Weigh In record (no journal entry) for 04 June 2024
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319.7 lb
Lost so far: 0 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2024:
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1713 kcal
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Fat: 140.69g | Prot: 85.00g | Carb: 17.80g.
Breakfast: Philadelphia Original Cream Cheese, Авокадо, Редис, Wilmar Meat Ground Beef, Салат Айсберг. Lunch: O Organics Spring Mix , Яйцо, Огурец (с Кожурой), Wilmar Meat Ground Beef. more...
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losing 10.8 lb a week
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