Checking in to report that I’ve been on the lam the last week. A friend came to visit for a few days and we like to cook together! Fortunately we also like nature and hiking, so I did get some most excellent exercise with my pal. The mosquitoes like me too much though - I tell myself that it’s because I’m healthy! Haha!
Anyhow, my spirits are good but I’m feeling the out-of-the-norm food bloat. (Think blueberry pancakes, key lime pie, risotto, etc.) My plan today is to get some more good outside exercise and clear the fridge. Garbage day is tomorrow! Also, I’m recommitting to tracking….it’s a cornerstone for me.
Have a wonderful day today! ☀️🐓☀️
Diet Calendar Entry for 04 June 2024:
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897 kcal
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Fat: 33.34g | Prot: 54.99g | Carb: 92.18g.
Breakfast: Blueberry Pancakes , Kirkland Signature Cage Free Egg Whites, Kirkland Signature Organic Eggs, Kirkland Signature Unsweetened Almond Milk, Coffee. Lunch: Kellogg's Rice Krispies Treats Mini Squares, Trader Joe's Unsalted Dry Toasted Slivered Almonds, Fage Total 0% Greek Yogurt (170g), Strawberries , Blueberries , Enchilada Casserole. Snacks/Other: Honeymaid Graham Crackers. more...
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