Weigh In record (no journal entry) for 04 June 2024
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143.7 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2024:
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1396 kcal
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Fat: 34.97g | Prot: 34.46g | Carb: 59.29g.
Breakfast: Mezcla de Frutas Secas y Nueces. Lunch: Tortilla de Espinaca, Granja Tres Arroyos Hamburguesa de Pollo, Merluza Frita en Mantequilla. Dinner: Zucchini, La Serenísima Queso Rallado, Salsa de Pesto. Snacks/Other: Vino Syrah. more...
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losing 3.1 lb a week
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coty iglesia's weight history
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