kbukow01's Journal, 04 June 2024

Weigh In record (no journal entry) for 04 June 2024
169.1 lb Lost so far: 7.9 lb.    Still to go: 9.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2024:
3605 kcal Fat: 169.97g | Prot: 68.09g | Carb: 462.24g.   Breakfast: Biggby Coffee Reduced Calorie Caramel Marvel (Grande), Zipfizz Berry. Lunch: AriZona Beverage Arnold Palmer Zero Half Iced Tea & Half Lemonade, Buffalo Wild Wings Potato Wedges, Regular, Buffalo Wild Wings Potato Wedges. Dinner: Earthbound Farm Sweet Kale Chopped Salad Kit. Snacks/Other:  Chocolate Ice Cream,  Chocolate Cake (Without Frosting) . more...
steady weight

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